The Movement Factory Personalized Program

How Strong Is Your Strength Program?



The Movement Factory has several Strength Training Programs available for athletes, including programs that focus on Strength, Speed, or Power.

Because every athlete is different and has different needs it is important to have a program that is just for you. A high quality program such as this one will be a huge step towards your succes.

The programs are made for periods of 3 months and after 3 months we will again assess your current situation. According to the progress you have made we will decide on a plan for the future.


What you will get:


  • A program based on your current needs (Value: $89)
  • Access to our Private Facebook Community (Value: $39)
  • A Structured approach to your workout for the next 3 months
  • The knowledge your training is in perfect condition
  • The guarantee of having a top-level Strength Coach behind you (Value: Priceless)

Now For Only: $89 $24,97


“This guy is a beast and knows everything about weightlifting and gives you proper advice and instructions.” – Sander van Hoek

The costs for a program just for you are currently $24.97 and payments can be made trough PayPal. After you have completed the payment please fill out the questionaire below so we have all the information we need about you and your personal goals and needs.


Welcome to your TMF Personal Program

E-mail address to send the program to

What is your full name?

What is your age?

What is your main sport?

Are you currently in in-season or in off-season? For how long?

How many times per week do you practice?

Do you have matches every week(end)?

Do you have any injuries or past injuries I need to know about?

Tell me about your injuries

What is your main goal or focus?

What is the main obstacle currently holding you back from crushing those goals?

How many times per week are you willing to train?

On a scale of 1 to 10 how committed are you to follow my Costumized Strength Program for the next 30 days without missing any training session?

Max squat, deadlift and bench? If you keep track of other skills please write them in the answer (ex. 40mt sprint, vertical jump, exc).

Is there anything else I should know?

I am aware of the fact that this is a Personalized Program just For Me, and The Movement Factory is offering this as part of their paid services. The costs for this program are $24.97.

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